Thursday, October 20, 2016
Monday, October 3, 2016
Different workouts in one
Workouts don't actually come one size fits all. Therefore, I have a general workout that suits the majority in the room, then I modify for the new comers and I push the advanced participants with an added movement. This makes the group special as we are all in one space aquiring the same result...to be stronger!
Monday, September 5, 2016
Great News!!!!
We have exciting news!
We have a new building/location:
The address for our new location is:
3903 N. Land Run
Stillwater, Oklahoma
We have exciting new programs, training has been spiced up with our new equipment and facility, and we are ready to help you achieve your goals!
We also have Golf Pro Bill Glasson on deck ready to give Golf Lessons! More details about that coming soon!
We have a new building/location:
The address for our new location is:
3903 N. Land Run
Stillwater, Oklahoma
We have exciting new programs, training has been spiced up with our new equipment and facility, and we are ready to help you achieve your goals!
We also have Golf Pro Bill Glasson on deck ready to give Golf Lessons! More details about that coming soon!
Friday, September 2, 2016
We Are in Our New Building!
Yes, we have a new building, a new location, and it is great!
Here it is:
3903 N. Land Run, Stillwater, OK
Here it is:
3903 N. Land Run, Stillwater, OK
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